- Name: A. J. Jacobs
- Born: 03/20/1968 (53 years old)
Arnold Stephen “A. J.” Jacobs Jr. (born March 20, 1968) is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is an editor at large for Esquire and has worked for the Antioch Daily Ledger and Entertainment Weekly.
Credits: The Know-It-All,, The Year of Living Biblically
Alias: Arnold Stephen Jacobs Jr.
Birth Place: New York City, New York, U.S.
A. J. Jacobs quotes :
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.A. J. Jacobs
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.A. J. Jacobs
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.A. J. Jacobs