Marilu Henner

Most of us start out with a positive attitude and a plan to do our best.

Marilu Henner

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

Marilu Henner

Like it or not, the world evolves, priorities change and so do you.

Marilu Henner

We're always bombarded with images from magazines of what looks cool and sexy.

Marilu Henner

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

Marilu Henner

I always say centered food equals centered behavior.

Marilu Henner

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Marilu Henner

We tend to connect bad food and bad habits with romance and sex.

Marilu Henner

Lack of time is a real health killer.

Marilu Henner