- Name: Mark Hyman
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Mark Hyman quotes :
Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.Mark Hyman
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.Mark Hyman
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.Mark Hyman
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.Mark Hyman
While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.Mark Hyman
I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.Mark Hyman
We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.Mark Hyman
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.Mark Hyman
The power of community to create health is far greater than any physician, clinic or hospital.Mark Hyman
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.Mark Hyman