It’s better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach… lots of my favorite foods happen to be amazing for skin too.
More Gail Simmons quotes :
Patience was not something that came naturally to me, but in cooking it is the quintessential skill.Gail Simmons
You know, I lose patience really easily; I'd rather shop in the grocery store than in the department store. I can pick an apple like nobody's business.Gail Simmons