I think that food ties us to our community and our traditions, and it’s the thing that makes us feel…
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We all thought of chicken as lean, protein-rich food that’s good for weight watching, but the truth is chicken might…
Read More »Though I’m vegan and advocate that others eat a plant-based diet, I know that many people aren’t quite ready to…
Read More »Most diets would have you cutting things out from your diet they are about denial and discipline. Kathy Freston
Read More »I drive a car that has pleather seats. Kathy Freston
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