I think that food ties us to our community and our traditions, and it’s the thing that makes us feel…
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We all thought of chicken as lean, protein-rich food that’s good for weight watching, but the truth is chicken might…
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Though I’m vegan and advocate that others eat a plant-based diet, I know that many people aren’t quite ready to…
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Most diets would have you cutting things out from your diet they are about denial and discipline. Kathy Freston
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Kathy Freston is an American self-help New York Times bestselling author of vegan books and contributor to The Huffington Post.…
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I drive a car that has pleather seats. Kathy Freston
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